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Garam masala can be made from many different spices, but some of the most common are cinnamon, peppercorns, cardamom, mustard seeds, coriander seeds, cloves, mace, and nutmeg.
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The roasted spices are then finely ground (roasted separately, ground together). This mixture is used at the end of cooking, and its composition should include: macronutrients, i.e. cumin, coriander, black peppercorns, cardamom and micronutrients, i.e. bay leaf, cloves, cinnamon, chili, nutmeg (the latter is not roasted) .
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